IRONFIT CLASSES

the future of group training!

CLASS TYPES

IRONFIT STRENGTH

THIS CLASS IS PRIMARILY WEIGHT TRAINING WITH ADDED CARDIO ELEMENTS USING A CIRCUIT-BASED TIMER.  YOU WILL BE IN A ROUND BY YOURSELF OR WITH A PARTNER THIS CLASS IS FOR ALL LEVELS OF FITNESS. 

IRONFIT TRAINING

THIS CLASS IS SIMILAR TO IRONFIT LIFT & MOVE. YOU WILL  HAVE INCREASED ACCESS TO OUR CLASSES BY HAVING START TIMES AS QUICK AS EVERY 15 MINS.

NOT RECOMMENDED FOR MEMBERS THAT ARE BRAND NEW TO WEIGHT TRAINING.

IRONFIT FUNDAMENTALS

THIS CLASS IS DESIGNED TO ESTABLISH THE BASIC FUNDAMENTALS OF WEIGHT TRAINING AND MOVING YOUR BODY CORRECTLY.  DURING CLASS, YOU CAN EXPECT COACHING ON FORM, TECHNIQUE, TEMPO, ETC. THERE IS NO CIRCUIT TIMER.  THIS IS A 'GO-AT-YOUR-OWN-PACE' STYLE CLASS

IRONFIT LIFT & MOVE

THIS CLASS COMBINES ELEMENTS FROM BOTH THE STRENGTH & CARDIO CLASSES TO TAKE YOUR FITNESS TO THE NEXT LEVEL!

IRONFIT CARDIO

THIS HIGH-INTENSITY CIRCUIT-BASED CLASS INVOLVES SEVERAL BODY WEIGHT MOVEMENTS TO IMPROVE CARDIOVASCULAR FITNESS, MOBILITY AND FUNCTION.  THIS CLASS MAY ALSO INCLUDE KICKBOXING ELEMENTS.

IRONFIT CLASS PRICES

1 Class $25

3 Pack $70

5 Pack $110

8 Pack $160

(Punch passes do not expire)

MONTHLY CONTRACTS

PAY AS YOU GO $160/MONTH

(membership details available on our MiNDBODY site under the 'CONTRACTS' tab)