Uncover your inner Warrior Athlete with Iron Camp's personal training. If you have specific goals to achieve, working 1:1 with one of our qualified trainers can help.
ICF Personal Training will focus on:
Mobility & Function.
Advanced weight training techniques.
Form, Tempo control, Range of motion & Creating safe tension.
Mental Toughness & Athlete development.
Importance of Self-care Nutrition & Recovery.
PERSONAL TRAINING IS #1 FOR RESULTS